Two hands holding a clay bowl

I teach busy women how to support their digestion and boost their mood, so they can feel at home in their bodies again.

Meizahn typing on her computer

empowering you to alchemize your life.

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Are you ready for some deep alchemy?

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1:1 Program

Individualized programs that empower and support you through your wellness transformation.

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Custom Meal Plans

Do you feel overwhelmed or uninspired in the kitchen? My custom meal plans are created with your health goals & dietary needs in mind.

Meizahn slicing fruit
Meizahn slicing fruit

Need some support ASAP?

Show your body a little extra love with my FREE guide to safe detoxification. You will learn how to support your body's natural detoxification process with actionable tips rooted in science, and receive delicious detox friendly recipes right to your inbox.

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Meizahn writing in her scheduler

I’m Meizahn and I am a Registered Holistic Nutritionist (RHN). My mission in life is to empower women to reconnect with their bodies while teaching them how to support their digestion and mood, so that they can live their best lives and achieve transformational wellness!


For years it felt like my physical and mental health were in control of me instead of the other way around. It always felt like my concerns were being brushed off by doctors and specialists and I became frustrated with the lack of information surrounding my own health. After overcoming several health challenges, I have become passionate about supporting other women to achieve optimal health as well.

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what past clients say

I got in touch with Meizahn after finding her on Instagram and learning more about her story with ADHD. I was wanting to work with a nutritionist while tapering off of adderall. Meizahn was incredibly supportive and was quick to respond to any messages. I didn’t want to cook anything complicated and she made sure that my meal plans reflected that. I am at a healthy weight, can focus and feel confident. I feel more like myself than ever before. Thanks Meizahn!


Alyssa M.