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Healthy and delicious recipes, simplified.

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ABOUT

I'm Meizahn (pronounced "me-zaahn"). I'm a holistic nutritionist and certified nutritional practitioner who practices a holistic approach to wellness. When working with clients, I assess more than just the physical body- emotions and mindset are equally important to achieve optimal wellbeing.

With female entrepreneurship on the rise, I've observed a unique set of health challenges that go hand in hand with workplace burnout. Alchemized Wellness was designed in order to provide support and guidance for women so that they can both feel and perform their best, and break that glass ceiling! I offer 1:1 nutritional counselling (in person for Victoria, B.C., as well as online) and nourishing and personalized meal plans for busy women, with a focus on gut health and digestive issues, cognitive support and stress management.

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