Custom Meal Plans
Meal prep made easy
Simplified meal plans customized to your unique health goals so that you can find magic in the kitchen again.
It can be challenging to find the time to create healthy and delicious meals, I understand. Whether you’re looking for a meal plan that supports your body imbalances, are feeling overwhelmed in the kitchen, or are simply going through a dry spell of inspiration.
My custom meal plans will provide support, ease, and nourishment. After completing a comprehensive intake form, you will receive a custom 7-day meal plan created based on your health goals, dietary restrictions, budget, and time commitment.
A custom meal plan is for you if:
Spending time in the kitchen or meal prepping feels like a waste of your time
You end up skipping meals or ordering take out on the regular because of your hectic schedule
You’re interested in adding more variety to your diet, but don’t know how to budget for it
You suffer from dietary restrictions and feel underwhelmed with the food options currently available to you
With a custom meal plan, you can expect to:
Avoid the stress of decision fatigue - you’ll never have to worry during your workday about what to make for dinner
Save time and money in the grocery store
Be able to spend time on the things that matter most to you, instead of in the kitchen
Trust that the variety of foods you’re eating are working for your body, instead of against it